What if I’ve never done yoga?
Easy. Just show up. Everyone who does yoga had to have their first class. I remember what I didn’t like about being the “new guy” and I hope to change that for everyone here. We have mat markers so you can put your mat wherever you fit. Also feel free to start with our Power Yoga 101 class.
First timer tips:
Don’t wear any heavy clothing you can’t take off
Bring a hand towel
When in Rome do as the Romans do. (Follow along and don’t worry about how it looks)
WATER, WATER, WATER! Hydrate well before and after!
If you have any questions before your first class please contact us. We would love to hear from you!